Life-Lust and the Defeat of Laziness

A six-step process for generating true drive

Image credit: Samuel Zeller

Let’s stop beating ourselves with the “lazy” stick

“Should-ing” all over ourselves

What are values?

How do we know what we value?

Image credit: Hello I’m Nik

Shining a light on your unconscious values system: a six-step process for generating motivation

STEP 1: CHOOSE YOUR FOCUS

STEP 2: WHAT ARE YOUR VALUES IN THAT CONTEXT?

STEP 3: HIERARCHY OF IMPORTANCE

STEP 4: THE VALUE OF YOUR VALUES

Towards or away?

What this means

STEP 5: FACE THE FEAR

Belief ≠ truth.

Limiting beliefs are just stories that we tell to make ourselves feel small.

Image credit: Dimitri Popov

Turning it towards

STEP 6: PAINTING A TOWARDS PICTURE

Using this

Therapist, and co-creator of Betwixt, the interactive novel that helps you make sense of yourself (www.betwixt.life). Author of “The Mind Monster Solution”.